The website www.halhigdon.com offers great running advice to novice, intermediate and advance runners. Check it out!
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Filed under: Uncategorized | Tagged: Fitness, runner | Leave a Comment »
This is an excellent free fitness website catering to individuals looking for an online location to record workouts and/or learned new exercises. This user-friendly website not only allows you to customize your workout, by sport or muscle group, but also has visual examples for each exercise they recommend. They focus on all the dimensions of fitness! [...]
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Thank you all for making this year Foley Foot Race a great event. Below are some pictures from the 5K (actually 4.70K). Enjoy!
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Please help us find bicycle number 5. Have you seen this bicycle around campus? Craiglist? Downtown? The other five bicycles are going to be stored in the recreation programs office until next week, so if you see a bicycle just like the one in this picture please let us know. Thanks!
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Filed under: Bicycle | Tagged: Bicycle | 2 Comments »
